Recover Faster with Expert Physio Care in New Plymouth
We can treat a range of injuries or conditions, including the following:
Sports injuries
Pre/postoperative rehab
lower back pain
neck pain and headaches
tendon pain
muscle strains
joint sprains
nerve pain and sciatica
pelvic pain- including pre/postnatal injuries
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Have an injury & need help with your rehab?
Why not work one on one with our Physio’s in our Reformer Studio? We go to great depths to work on your strength, flexibility, posture & movement patterns to rehab you as a whole.Our aim in these individualised sessions is for clients to connect with their body & move better. Make rehab fun & routine, seeing our New Plymouth Physios regularly to keep you progressing along.
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Our experienced team use a range of techniques such as massage, dry needling, cupping, acupuncture, joint mobilization, or manipulation, as well as exercise-based rehab.
Our focus is on effective, quality care. We offer longer appointment times for thorough assessments. Whether you're recovering from an injury or aiming to enhance performance, we're here to support you.
ACC REGISTERED — NO REFERRAL NESSECARY
Frequently asked questions
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No referral is needed — you can book directly with Physio Pilates. Our New Plymouth Physiotherapists are ACC-registered and can lodge your claim during your first visit. Whether it’s an injury, strain, or ongoing niggle, we’ll start with a 45-minute assessment to understand what’s going on and create a personalised recovery plan.
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Yes — most injuries caused by an accident, strain, or gradual overuse can be treated under ACC. We’ll check your eligibility, help with your claim, and guide your recovery from start to finish. No referral required.
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At Physio Pilates New Plymouth, we take a holistic approach to your recovery. Our longer consults mean you’ll never feel rushed, and every session combines hands-on treatment with evidence-based exercise. With over 10 years of experience and post-graduate training in Women’s Health, Cancer Rehab, and Clinical Pilates, our team treats the whole person — not just the injury.
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Our team treats everything from back, neck, and joint pain to sports injuries, post-surgery rehab, and muscle or tendon issues. We also specialise in pelvic health, cancer rehabilitation, and long-term pain management. Whether you’re recovering from injury or simply want to move better, our physiotherapy and reformer-based rehab can help you regain strength and confidence.
New to Physio Pilates?
Here’s how it works
If you are suffering from an injury or niggle, then you can book either an Initial ACC, Private or Pilates Pre-Assessment here (no referrals necessary). This 45min consult will help us holistically assess your injuries, help us get a clear understanding of how it is impacting you and work alongside you to achieve your goals.