Physio Pilates New Plymouth
an advanced Physiotherapy space for a healthier, happier you.
Physiotherapy
With longer appointment times, our experienced team will comprehensively assess, diagnose & provide hands-on treatment
Reformer Pilates
Feel stronger, taller & more mobile. Our small-group Reformer Classes are targeted to improve strength + ease postural pain & tension.
Pelvic Health
Thrive through pregnancy, postpartum and throughout life with our specialised pelvic care.
Cancer Rehabilitation
Don’t navigate the side effects of cancer treatment alone – we can help with pain and tightness from surgery/radiation, persistent swelling, fatigue, and deconditioning.
More about
Physio Pilates
Our approach delves deeply into understanding your unique needs. In a safe, supportive space we provide accurate diagnosis, experienced care, and tailored exercise.
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Experiencing pain, stiffness, reduced movement, or uncertainty with injuries can impact more than just the body—it can alter your sense of self. That’s why we take the time to listen closely and tailor our care to you.
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We’re committed to delivering experienced care. Every one of our Physios holds post-graduate qualifications and brings over a decade of hands-on Physiotherapy experience.
Our difference is we allow extra time in each session—to offer thorough care without rushing. We understand that healing happens when you feel safe, heard, and supported.
Your simple journey to recovery
We’ve created you a clear + motivating pathway towards a healthier, happier you.
Step one of our physiotherapy services begins with a detailed assessment, followed by skilled manual therapy to target pain and restore movement. We provide expert care, including extended 45-minute consults for complex cases, ensuring you get the attention and treatment you need.
Step two involves a clear rehabilitation plan. Whether this be through our interactive, home-based exercise app or in the Clinic. We will keep you on track to meet your rehab goals.
Step three to continue with us in small group classes designed to help you move better, build strength + confidence and remain injury free. You don't need to be injured to join either, we have Classes for all ages & abilities.
Booking Made Easy
Use our app to book your next Class with us. With a user-friendly interface, you can easily search for your preferred Class & book in just a few quick taps.