Physio Pilates New Plymouth
Welcome. We bring together an experienced Physiotherapy Clinic alongside our bespoke Reformer Pilates Studio. Our Clinic is a supportive space for healing & recovery. With longer Physio consult options & specialised services in Clinical Pilates, Women’s Health, and Cancer Rehab.
We’re here to help you find a healthier, happier you.
Physiotherapy
With longer appointment times, our experienced team will comprehensively assess, diagnose & provide hands-on treatment
Reformer Pilates
Feel stronger, taller & more mobile. Our small-group Reformer Classes are targeted to improve strength + ease postural pain & tension.
Pelvic Health
Thrive through pregnancy, postpartum and throughout life with our specialised pelvic care.
Cancer Rehabilitation
Don’t navigate the side effects of cancer treatment alone – we can help with pain and tightness from surgery/radiation, persistent swelling, fatigue, and deconditioning.
New: Back Pain Programme
New: Back Pain Programme
12-Week Back Pain Programme
Back pain doesn’t have to control your life. Our Back Pain Recovery Course blends Physiotherapy support, personalised rehab, and beginner-friendly Reformer Pilates to help you build strength, manage flare-ups, and finally move with ease. With expert guidance every step, you’ll feel progress you can measure.
More about
Physio Pilates
Our purpose is to provide the highest possible quality of care through excellence in Physiotherapy and healthcare practices. We are committed to treating each patient as an individual, offering compassionate and holistic care that supports their unique journey. We strive to create a healing space where people feel seen, heard, valued, and truly at home.
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Experiencing pain, stiffness, reduced movement, or uncertainty with injuries can impact more than just the body—it can alter your sense of self. That’s why we take the time to closely listen, give you an accurate diagnosis and treatment plan tailored to you.
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We’re committed to delivering experienced care. Every one of our Physios holds post-graduate qualifications and brings over a decade of hands-on Physiotherapy experience.
Our difference is we allow extra time in each session—to offer thorough care without rushing. We understand that healing happens when you feel safe, heard, and supported.
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Our Physiotherapy team brings over 10 years of clinical experience, so you can feel confident you’re in experienced hands for all sprains, strains, aches, and pains.
In addition, our Physiotherapists have completed post-graduate training in:
Women’s Health Physiotherapy
Pre/Postnatal Exercise Specialists
Certified Cancer Rehabilitation
Clinical Pilates (including 1:1 rehabilitative Reformer Pilates)
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No referral is required. We are an ACC-endorsed provider and can register ACC claims on your behalf.
We also accept private clients and are registered physiotherapists, recognised by most insurance providers.
Your simple journey to recovery
We’ve created you a clear + motivating pathway towards a healthier, happier you.
Step one of our physiotherapy services begins with a detailed assessment, followed by skilled manual therapy to target pain and restore movement. We provide expert care, including extended 45-minute consults for complex cases, ensuring you get the attention and treatment you need.
Step two involves a clear rehabilitation plan. Whether this be through our interactive, home-based exercise app or in the Clinic. We will keep you on track to meet your rehab goals.
Step three to continue with us in small group classes designed to help you move better, build strength + confidence and remain injury free. You don't need to be injured to join either, we have Classes for all ages & abilities.
Booking Made Easy
Use our app to book your next Class with us. With a user-friendly interface, you can easily search for your preferred Class & book in just a few quick taps.